The Wellness Workshop Series supports people to improve their wellness at a pace that suits them. It brings together the vast area of wellness in easy to follow workshops, with implementable techniques to improve your life.
"I passionately believe that it’s possible for us all to feel better without making huge changes in our lives."
I’m an Empowerment Coach who supports clients through 1-to-1 & group coaching to improve their lives & achieve their goals. Though the reasons that clients come to me for support varies widely, there are some common themes that arise.
I’ve taken those themes & created the Wellness Workshop Series to enable more people to feel better in themselves & improve their lives.
I passionately believe that it’s possible for us all to feel better without making huge changes in our lives. It’s not a case of spending 2 hours a day meditating or doing yoga, that’s great if you have the time but I’m a realist & I’m busy too. I use the techniques that I share in the workshops in my own life & I feel better than I ever have.
I want everyone to have access to feel better – check out the workshops and see which ones pique your interest.